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t gen gym - brunswick,vic
PRIVATE COACHING
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1:1/2:1 - Personalised Coaching
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Weekly Check ins
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Training Programming
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Nutritional Guidance in accordance with your goals
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Access to Private Coaching Group
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Open Gyms Sessions
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Gym or Home workouts
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Fully customised to you
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Including x 1 Session with a Coach
PROGRAM SUPPORT
TEAM TRAINING
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Unlimited Small Group Coaching Sessions - 45 min Strength & Conditioning Centre Sessions (no experience needed)
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Optional Access to all T Gen Gym Open Sessions
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T Gen Community Chat via Discord - Coaches communication, memes, jokes (about the Coaches) and a lot of banter and fun.
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Infrared Sauna Access - Recovery & Relaxation
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Community Events - Brunch Clubs/Movie Nights/Seminars/BBQs etc
OPEN GYM
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Access to T Gen Open Gym Sessions
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Program refresh every 6 weeks (opt)
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Infrared Sauna Access
Open Gym is free gym floortime for you to train however you like in a super cute and low(er) stimulating environment.
We have Low-Sensory Sessions with reduced lighting & sound, alongside a general Open Gym Sessions.
Headphones, loops and any other sensory aids are always encouraged if needed.
Sessions are capped at 4 humans at a time to ensure space, and access to equipment and a Coach will be on-site at all times.
'Be the Person you needed when YOU were growing up'